Get Out Of Your Home And Community Roles, Claim Space For Yourself And Benefit From A Transformative Self-Care Immersion
Your Personalized Weekend Self-Care Retreat
Join me in the beautiful seaside community of Palm Coast, Florida for a made for you journey providing transformative healing experiences that create long-term results from the inside out.
Your immersion includes 14 hours of private sessions featuring customized experiences such as yoga therapy, Holistic Pelvic Care, Chakra Clarity Sound Healing with essential oils, Shamanic Breathwork, Kambo detox, Somatic Wisdom Journeys, Strategic Coaching and more.
There is the option to schedule sessions with an Ayurvedic practitioner or vegan chef for at-home meal planning, as well as, a photo shoot highlighting your radiance.
ResetĀ
End the busyness and disrupt the flow of your daily obligations. Retreats are designed to help you prioritize your peace, create more presence in your body and cultivate more balance in your life.Ā
Renew
Life is changing rapidly. Make sure that you are fortified. This immersion helps you reclaim your joy, address the stressors in your life, and return to your sacred feminine aliveness.Ā
Reconnect
You do so much for others. Are you taking care of yourself and nurturing your needs? Customized experiences help you remember that you matter, you are worthy, and that life is on your side.
Get Ready For:
- A body mind reset
- Energy renewal and release of long-held tension
- Radical self-care and guidance on how to deepen home centered wellness rituals
- Reconnection with the elements and your personal essence
- Integration of experiences and wisdom gained during single session Somatic Wisdom Journeys and coaching programs
Your Sample Itinerary:
Pre-Retreat
Meetup via Zoom to clarify your goals
FridayĀ
Arrival, receive your gift bag, plus opening ceremony and session followed by a self-guided spiritual bath or yoni steamĀ Ā Ā
Saturday
Begins with self-guided rituals such as cacao meditation, spiritual bath or a visit to the ocean, plus high vibe juice and smoothie followed by a six hour customized healing immersion
Sunday
Includes your closing sessions and integration ceremony with a farewell blessing
Post-Retreat
Check-in and integration two-weeks after your retreat
*Palm Coast is located 30 minutes from Daytona Airport and 90 minutes from Jacksonville or Orlando
