Are you a mom over 40 navigating the complex journey from motherhood into perimenopause?

Do you find yourself struggling with unexpected changes in your body, mind, and emotions?

Are you tired, confused, and wondering “what the heck is going on”?

You are not alone.

This online retreat is designed just for you.

 
Register Now!

Is the From Motherhood to Menopause Online Retreat for You?

This retreat is for you if:

You are a mom with young kids or teenagers and are over 40.

You’ve noticed shifts in your body, such as sleep disruption, weight gain, reduction of sexual desire, or a plateau in your fitness routine.

You find it hard to focus and concentrate, and experience unusual emotional outbursts or irritability.

You are juggling the demands of householding, career, and modern womanhood.

You desire more energy, passion, and purpose in your daily life.

 

When You Sign Up for the Online Retreat You Will:

✓ Learn Effective Strategies: Gain access to 15 expert-led sessions that provide actionable tips and strategies to reclaim your energy and reignite your passion.

✓ Manage Hormonal Changes: Discover practical ways to navigate the challenges of perimenopause and menopause.

✓ Improve Your Well-Being: Receive manageable tips that fit easily into your busy life, helping you feel better both physically and emotionally.

 Reconnect with Yourself: Learn how to remember and embrace who you are now, and who you are becoming as you transition into this new phase of life.

✓ Join a Supportive Community: Connect with a community of like-minded women who are also on this journey.

 

Why Join This Retreat?

Navigating the transition from motherhood through perimenopause can feel overwhelming, but you don't have to do it alone. Our world-class group of experts will provide you with the support and guidance you need to make this journey smoother and more empowering.

 

Jocelyn Gordon

Mother, Women's Health Coach, E-RYT 500

Jocelyn understands the unique challenges women face. As a mother of two young queens ages 8 and 23, she's navigated the waters of motherhood herself and uses these experiences to empower others. Her innovative programs, HoopYogini™ and Bhakti Boogie® Yoga, combine dance with yoga and mindfulness meditation, making self-care, healing, and inner calm accessible and enjoyable for busy women.

Recognized as a "Yoga Rebel" by Yoga Journal, Jocelyn has been featured in numerous publications and has created wellness experiences and curriculum for notable brands and organizations, including the National Institutes of Health, D.C. Public Schools, and Wanderlust Yoga Festivals. Her unique approach to transformation has caught the attention of celebrities and has been featured on platforms like the BBC, Apple News and Essence Magazine.

In this online retreat, Jocelyn is your Transition Coach and big sister, helping you navigate the profound journey from motherhood through perimenopause. Get ready to connect, breathe, and reconnect with your inner peace (and power!) with Jocelyn as your guide!

Register Now!

Ready to reclaim your energy, reignite your passion, and remember who you are?

Register Now
You will receive:

Immediate and lifetime access to retreat workshops, tea recipes, and expert guidance plus 8 VIP bonuses valued at $1200+

VIP Bonuses

1. Lifetime Access to the From Motherhood to Menopause Retreat recordings (Value: $499) 

2. Printable Retreat Workbook and Journal: A downloadable workbook and journal with exercises, reflections, and prompts to help integrate the retreat's teachings. (Value: $35)

3. Live Masterclass: Wellness Within Chaos (Value: $149)

4. Menstrual Mastery Program: Cycle Syncing Course (Value: $97)

5. Guided Meditation Series: A collection of guided meditations designed to help participants maintain their practice and find inner peace. (Value: $35)

6. Home Beautification Consultation: 30 Minute 1:1 Design Session with Evelyn Moore Interiors for the first 50 VIPS. (Value: $75) 

7. Curated Resource Library: Access to a list of books, articles, and videos recommended by the retreat experts to deepen understanding and support continued learning. (Value: $79)

8. Live Event Registration: 2-Day Pass to the 2025 Florida Fertility Expo (Value: $49)

9. Discount on Future Retreats: Special discount on a future retreat and workshop series. (Value: $200)

TOTAL VALUE: $1200+

Day 1

Body Talk: Decoding Your Changing Physiology

Sally Mueller

The Myths of Menopause

 

Dr Scott Sherr

The Neuroscience of Perimenopause: Exploring Sleep Disturbances and Anxiety

Dr. Cat Meyer

The Dry Spell - How Context Shapes Your Libido

Dr. Kyjuan Brown

Hair Today, Gone Tomorrow? Hair Restoration Strategies for Perimenopause and Beyond

Day 2

Hormone Harmony: Understanding Your Chemical Symphony

Mary Beth Perrone

Hormones 101 - All You Need to Know

Michelle McKoy

From Perimenopause to Motherhood: Michelle Mckoy's Extraordinary Fertility Journey

Dr. Devin Vrana

Nervous System & Energetics: Tools for Immediate Relief, Rebalancing & Rejuvenation

Eileen McKusick

Raise Your Voltage: Empowering Women's Health Through Biofield Tuning and Electric Wellness

Day 3

Wise & Wild: Embracing Your Evolving Essence

Maira Dias Botelho de Magalhãe

Meet The Wise Woman Within

Siri Rishi Kaur

Embracing The Cronedom

Evelyn Moore

Designing Serenity: How Interior Design Can Create Calm Spaces for Women in Transition

Day 4

Nourish & Flourish: Cultivating Your Radiant Future

Noelani Love

Vocal Alchemy & Journaling for Emotional Balance

Rob Stuart

Healthy Hormones = Healthy Skin = Abundant life

Monali Shah

Find your spark: Discover and Infuse Joy Into Your Career

Jocelyn Gordon

Weaving It All Together: From Motherhood to Perimenopause & Beyond

Don't miss this opportunity to invest in yourself and your well-being. Claim your spot today!

Sign Up

Thank you for joining us on this journey. We look forward to seeing you at the retreat!