I’m sure you’re familiar with the adage, “What you resists persists.”
I’m sure hearing it doesn’t make you feel so great.
It’s not very motivational.
It’s an in your face, finger wagging dose of wisdom.
Now, recently I received the embodied knowing that “Love is Flow”.
This flow is like the never-ending generosity of the Sun, of The Mother (the ideal archetype of the Mother’s unconditional offerings of love, sustenance and care).
Open, radiating and free – boundless.
Since this realization, I see my daily practices of awareness as opportunities to observe what and where I am resisting.
To show me blockages and build ups and to resource me with the remembering that all is well and one.
This awareness activates courage –
The courage required to return, to receive and release, to radiate and relax…
That’s the “job,” the “work” of dance, meditation, yoga, mindfulness –
Illumination & Surrender
This week I encourage you to move through life with the questions – What am I resisting?
Enter this practice with the goal of being like the Sun – graceful, powerful and eternal in it’s giving.
Notice when you feel blocked. Notice when you make quick judgements or want to look away.
Notice when you coil away from shining Love.
With your awareness, become like a lotus blossoming.
(The lotus represents wisdom and beauty, and in it’s unfolding, it gives as much as it receives.)
As you enter your seated and movement meditation space, activate your inner voice:
Show me where I don’t want to look
Show me what I don’t want to see
Show me my preferences and prejudices
Show me where I’ve been holding back
Show me my fears
Show me where I’m resisting Love
Remind me that All is Love
All is passing, flowing like a river through the illusion of time
There is nothing to fear
Release and let go My Dear
Let me know what shows up for you.
Share your insights and inquiries below in the comments area.
Find Your Center. Move From Your Core. Teach From Your Soul.
Join me and my team of HoopYogini™ Master Trainers for an in-depth immersion into embodied leadership.
Release boundaries to being effective, impactful and inspiring.
Receive coaching and support to find your voice and share your message.
Get certified to teach the HoopYogini™ Spinal Awakening Series.
September 21 – 24, 2014 | Santa Cruz, CA | Details & Registration Here