Posts Tagged ‘hoop dance’
I recently returned from my fourth annual teaching tour and birthday celebration in Bali, Indonesia. This year, many opportunities arose for me to dance and perform outside of my hoop (as in the actual purple hula hoop that usually joins me for such international adventures). In addition to leading and co-facilitating a Bhakti Boogie® Yoga [...]
Watch this video of Activated HoopYoginis during my HoopYogini™ ~ Romancing the Hoop playshop at the 2013 Bali Sacred Circularities Hoop Dance Retreat! The footage was captured by Cadence Freely of Cadencia Photography. So excited to return to Bali this March to co-facilitate and teach at The Meeting: Soulful Relating through Song & Dance, the [...]
I am thrilled to be featured as a “visionary sharing the wonder and wisdom of sacred dance” in the Fall 2012 issue of Conscious Dancer magazine. To me, sacred means being embodied and having a direct connection to spirit at the same time. What does sacred dance mean to you? Comment below. Read the full [...]
A few weeks ago there was an intense windstorm here in Big Sur. There was no rain involved, however, noisy 60 mile per hour winds had me wondering what the landscape would look like in the morning. The cyclical crescendos of the wind(s) woke me at 3:30am where I noticed anxiety in my heart. It [...]
The following HoopYogini™ video tutorial teaches you the foundations of waist hooping – hula hooping on the waist – and utilizes the hoop as a tool to: Not just a rerun fad from the 50s, Hooping is the return of hula hooping as a fun fitness, dance, meditation and art. HoopYogini™ is a Holistic Conditioning [...]
Yes, I’m in the mood for something saucy, and I think you might be too. Happy Valentine’s Day, here’s an inspirational gift for you. My mom said it’s a bit “racy” and that it made her blush. It definitely increases my heart rate much. See, on the night soon revealed, I was tempted to keep [...]
One morning last April, I rose with a very clear awareness ~ “I’m getting a divorce.” Despite the abrupt and clear message, it was a decision three years in the making. Three years of contemplation, communication, confusion, contentment and confusion again on the subject of marriage and the dissolution of a marriage. Years that included [...]
Three years ago, I “broke up” with my long-term, dedicated group of massage clients. I also bid adieu to my yoga mamas and stopped teaching my successful, fun and rewarding Prenatal Yoga classes. It was challenging letting go, completing relationships and ending a cycle. I’d been the family massage therapist since beginning a Reflexology apprenticeship [...]
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